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Buddha’s teachings and conflict avoidance

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Dr. Chandan Kumar
Dr. Chandan Kumar
Assistant professor University of Delhi

“Buddha, also known as Siddhartha Gautama, is widely considered as the master of conflict avoidance. He was born in the 6th century BCE in Lumbini, Nepal and went on to found the religion of Buddhism. His teachings have spread across the world, influencing millions of people in their quest for inner peace and enlightenment. One of the key teachings of Buddha is the concept of non-violence or Ahimsa. He believed that all life is sacred and that harming any living being, human or animal, is a violation of this principle. This led him to reject violence as a means of resolving conflicts and instead, advocate for peaceful and compassionate solutions.

Buddha’s approach to conflict avoidance was based on the principle of understanding. He believed that conflicts arise due to misunderstandings and ignorance, and that the best way to resolve them is through dialogue and empathy. He emphasized the importance of listening to the other person’s point of view and trying to see things from their perspective. This helped in creating a common ground where both parties could find a solution that was acceptable to everyone.

Another important teaching of Buddha was the concept of mindfulness. This involves being fully present in the moment and observing one’s thoughts and emotions without judgment. By practicing mindfulness, one can develop a deeper understanding of oneself and others, which can help in resolving conflicts more effectively. By being mindful, one can also avoid reacting impulsively or emotionally, which can escalate conflicts.

Buddha’s teachings on conflict avoidance have had a profound impact on the world. Many leaders and thinkers have drawn inspiration from his principles and used them to promote peace and understanding. Mahatma Gandhi, for instance, was heavily influenced by Buddha’s teachings and used non-violent resistance to lead India to independence from British rule. Martin Luther King Jr. also drew inspiration from Buddha’s teachings and used them to promote civil rights and racial equality in the United States.

In today’s world, where conflicts are all too common, Buddha’s teachings on conflict avoidance are more relevant than ever. The world is grappling with a variety of conflicts, ranging from political and social issues to environmental and economic problems. The temptation to resort to violence and aggression is often high, but Buddha’s teachings offer a different approach.

Instead of reacting with anger and aggression, one can approach conflicts with empathy and understanding. By trying to see things from the other person’s point of view, one can find common ground and work towards a peaceful solution. This requires patience, humility, and a willingness to listen and learn.

Another key aspect of conflict avoidance is the practice of forgiveness. Buddha emphasized the importance of letting go of anger and resentment and forgiving those who have wronged us. By forgiving others, we free ourselves from the burden of negative emotions and create space for healing and reconciliation. Forgiveness is not easy, but it is a powerful tool for resolving conflicts and promoting peace.

Buddha’s teachings on conflict avoidance are as relevant today as they were thousands of years ago. His emphasis on non-violence, understanding, mindfulness, and forgiveness offer a powerful antidote to the conflicts that plague our world. By embracing these principles, we can create a more peaceful and harmonious world, where conflicts are resolved through dialogue and empathy rather than violence and aggression”

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Dr. Chandan Kumar
Dr. Chandan Kumar
Assistant professor University of Delhi
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