mental health

So, we should take an oath that from next time onwards, whenever we will feel low, unmotivated or depressed, we will talk about it and seek help.

People in our country can admit that mental health is not as discussed as it should be. The fear of not being able to achieve something due to problems that aren’t physical, like a cold, essentially means those problems do not exist.

The following article describes the effects of celebrity worship on our lives, its aspects related to mental health and the positive and negative impacts on our perceptions.

There are other innumerable factors that have undermined and indirectly suppressed it. We have to teach them how to embrace its wonders. It is our responsibility. Let's do it.

The Vedic literature and Bhagavad Gita assure us on the path of wisdom inculcating human values, growing materially and spiritually in all dimensions of life, nurturing environment.

This article discusses doomscrolling, languishing and survivor’s guilt in relation with the current events. These terms have recently gained a lot of traction. Amidst this struggle for survival, we are neglecting our mental health, which can have long- term consequences.

Have you lost the tendency of mindful reading with deep concentration? Do you feel difficulty in staying focused and your mind tempt to switch frequently for something else to do? Lets see why undue digitalisation is skating on the thin ice?

History is not the past. It is the present. We carry history with us. We are our history. In other words: You’re a product of your environment.

Spirituality in students plays a great role in facilitating the development of students' positive qualities.

COVID-19 may physically be affecting those having this virus, but its affecting everyone's mental health slowly!