overcome depression

Mental Health is not a Trend

People end up labelling their short-term sadness, as depression and their nervousness as anxiety, when the problems faced by those individuals, aren’t connected to…

Why is Gen Z facing tremendous mental health issues?

Read how the environment heavily impacts us both in positive and negative ways.

Depression: A curse for society

It is normal to be sad and upset with various events of life however if the feeling of hopelessness is on regular basis, then…

Beyond meds: Mind and body, psychic run

One thing Sushi's death has taught is that, it is as important to maintain the mental health as you care for your physical health.